.preloader-overlay{align-items:center;background:linear-gradient(135deg,#0f0c29,#302b63 50%,#24243e);display:flex;height:100%;justify-content:center;left:0;position:fixed;top:0;width:100%;z-index:9999}.preloader-content{flex-direction:column;gap:40px}.preloader-content,.preloader-spinner{align-items:center;display:flex;position:relative}.preloader-spinner{height:120px;justify-content:center;width:120px}.spinner-ring{animation:spin linear infinite;border-color:#00d4ff #00d4ff4d #0000 #0000;border-radius:50%;border-style:solid;border-width:4px;height:80px;position:absolute;width:80px}.spinner-ring:first-child{animation-duration:1.2s;border-top-color:#00d4ff;border-width:3px;height:100px;width:100px}.spinner-ring:nth-child(2){animation-direction:reverse;animation-duration:1.8s;border-top-color:#7b68ee;height:70px;width:70px}.spinner-ring:nth-child(3){animation-duration:.8s;border-top-color:#ff1493;height:40px;width:40px}.preloader-text{animation:pulse-text 2s ease-in-out infinite;color:#00d4ff;font-size:28px;font-weight:700;letter-spacing:2px;margin:0;text-shadow:0 0 20px #00d4ff80;text-transform:uppercase}@keyframes pulse-text{0%,to{opacity:1;text-shadow:0 0 20px #00d4ff80}50%{opacity:.7;text-shadow:0 0 30px #00d4ffcc}}.preloader-dots{align-items:center;display:flex;gap:12px;height:24px}.preloader-dots span{animation:dot-bounce 1.4s ease-in-out infinite;background:#00d4ff;border-radius:50%;box-shadow:0 0 10px #00d4ff99;height:12px;width:12px}.preloader-dots span:first-child{animation-delay:-.32s}.preloader-dots span:nth-child(2){animation-delay:-.16s}.preloader-dots span:nth-child(3){animation-delay:0s}@keyframes dot-bounce{0%,80%,to{opacity:.5;transform:scale(.6)}40%{opacity:1;transform:scale(1)}}.suspension-alert-overlay{align-items:center;animation:fadeIn .3s ease-in;background:#000000b3;bottom:0;display:flex;justify-content:center;left:0;position:fixed;right:0;top:0;z-index:9999}.suspension-alert-container{animation:slideUp .4s ease-out;background:#fff;border-radius:16px;box-shadow:0 10px 40px #0003;max-width:500px;padding:40px;text-align:center}@keyframes slideUp{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}.suspension-alert-icon{animation:pulse 1.5s ease-in-out infinite;font-size:60px;margin-bottom:20px}@keyframes pulse{0%,to{transform:scale(1)}50%{transform:scale(1.1)}}.suspension-alert-container h2{color:#dc3545;font-size:28px;font-weight:700;margin:0 0 15px}.suspension-reason{color:#666;font-size:16px;line-height:1.5;margin:0 0 30px}.suspension-countdown{background:#f8f9fa;border:2px solid #dc3545;border-radius:12px;margin:30px 0;padding:30px 20px}.suspension-countdown p{color:#333;font-size:14px;font-weight:600;margin:0 0 15px;text-transform:uppercase}.countdown-timer{color:#dc3545;font-family:Courier New,monospace;font-size:48px;font-weight:700;letter-spacing:2px}.suspension-message{color:#888;font-size:14px;font-style:italic;margin:0}.dashboard-container{background:linear-gradient(135deg,#f5f7fa,#e9ecef);min-height:100vh;padding:120px 20px 50px}.dashboard-header{background:linear-gradient(135deg,#007bff,#0056b3);border-radius:20px;box-shadow:0 10px 30px #007bff33;color:#fff;margin:0 auto 50px;max-width:1400px;padding:40px}.greeting{font-size:16px;font-weight:600;margin-bottom:8px;opacity:.9}.header-title{font-size:42px;font-weight:700;margin:0 0 8px}.header-date{font-size:14px;margin:0;opacity:.85}.btn-refresh{align-items:center;background:#fff3;border:2px solid #fff;border-radius:50%;color:#fff;cursor:pointer;display:flex;font-size:20px;height:50px;justify-content:center;transition:all .3s ease;width:50px}.btn-refresh:hover:not(:disabled){background:#ffffff4d;transform:rotate(180deg)}.btn-refresh:disabled{cursor:not-allowed;opacity:.6}.active-workout-alert{background:linear-gradient(135deg,#6366f1,#4f46e5);border-radius:16px;box-shadow:0 10px 30px #6366f133;color:#fff;margin:0 auto 40px;max-width:1400px;padding:24px}.alert-content{align-items:center;display:flex;gap:20px;justify-content:space-between}.alert-content h5{align-items:center;display:flex;font-size:18px;font-weight:700;gap:10px;margin:0 0 8px}.alert-content p{font-size:14px;margin:0;opacity:.95}.alert-actions{display:flex;gap:12px}.btn-start{align-items:center;background:#fff;border:none;border-radius:8px;color:#6366f1;cursor:pointer;display:flex;font-weight:600;gap:8px;padding:10px 24px;transition:all .3s ease}.btn-start:hover{box-shadow:0 4px 12px #00000026;transform:translateY(-2px)}.btn-dismiss{align-items:center;background:#fff3;border:none;border-radius:8px;color:#fff;cursor:pointer;display:flex;font-size:18px;height:40px;justify-content:center;transition:all .3s ease;width:40px}.btn-dismiss:hover{background:#ffffff4d}.stats-grid{grid-gap:24px;gap:24px;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));margin:0 auto 50px;max-width:1400px}.stat-card{border-radius:16px;box-shadow:0 4px 16px #00000014;padding:30px}.stat-card:hover{box-shadow:0 8px 32px #0000001f;transform:translateY(-8px)}.stat-icon{border-radius:12px;font-size:40px;height:60px;width:60px}.stat-card-1 .stat-icon{background:linear-gradient(135deg,#007bff,#0056b3);color:#fff}.stat-card-2 .stat-icon{background:linear-gradient(135deg,#ff6b6b,#ee5a5a);color:#fff}.stat-card-3 .stat-icon{background:linear-gradient(135deg,#ffc107,#ff9800);color:#fff}.stat-card-4 .stat-icon{background:linear-gradient(135deg,#28a745,#20c997);color:#fff}.stat-content{flex:1 1}.stat-number{-webkit-text-fill-color:#0000;background:linear-gradient(135deg,#007bff,#0056b3);-webkit-background-clip:text;background-clip:text;font-size:32px;font-weight:700;margin:0}.stat-card-2 .stat-number{-webkit-text-fill-color:#0000;background:linear-gradient(135deg,#ff6b6b,#ee5a5a);-webkit-background-clip:text;background-clip:text}.stat-card-3 .stat-number{-webkit-text-fill-color:#0000;background:linear-gradient(135deg,#ffc107,#ff9800);-webkit-background-clip:text;background-clip:text}.stat-card-4 .stat-number{-webkit-text-fill-color:#0000;background:linear-gradient(135deg,#28a745,#20c997);-webkit-background-clip:text;background-clip:text}.stat-label{color:#666;font-size:14px;font-weight:500;margin:8px 0 0}.quick-actions{margin:0 auto 50px;max-width:1400px}.quick-actions h3{color:#333;font-size:24px;font-weight:700;margin-bottom:24px}.actions-grid{grid-gap:20px;display:grid;gap:20px;grid-template-columns:repeat(auto-fit,minmax(200px,1fr))}.action-card{box-shadow:0 2px 12px #0000000f;color:inherit;justify-content:center;padding:28px 20px;text-decoration:none;transition:all .3s cubic-bezier(.34,1.56,.64,1)}.action-card:before{background:linear-gradient(90deg,#0000,#ffffff4d,#0000);height:100%;left:-100%;transition:left .5s ease}.action-card:hover:before{left:100%}.action-card:hover{border-color:#007bff;box-shadow:0 12px 36px #00000026;transform:translateY(-10px)}.action-card:active{transform:translateY(-5px)}.action-icon{border-radius:12px;display:inline-flex;font-size:52px;height:80px;margin-bottom:16px;transition:all .3s ease;width:80px;z-index:1}.action-card-1{border-color:#007bff1a}.action-card-1:hover{background:linear-gradient(135deg,#f0f7ff,#fff);border-color:#007bff}.action-card-1 .action-icon{background:linear-gradient(135deg,#007bff,#0056b3);color:#fff}.action-card-1:hover .action-icon{box-shadow:0 8px 24px #007bff4d;transform:scale(1.1)}.action-card-2{border-color:#28a7451a}.action-card-2:hover{background:linear-gradient(135deg,#f0fff4,#fff);border-color:#28a745}.action-card-2 .action-icon{background:linear-gradient(135deg,#28a745,#1e7e34);color:#fff}.action-card-2:hover .action-icon{box-shadow:0 8px 24px #28a7454d;transform:scale(1.1)}.action-card-3{border-color:#ffc1071a}.action-card-3:hover{background:linear-gradient(135deg,#fffbf0,#fff);border-color:#ffc107}.action-card-3 .action-icon{background:linear-gradient(135deg,#ffc107,#e0a800);color:#fff}.action-card-3:hover .action-icon{box-shadow:0 8px 24px #ffc1074d;transform:scale(1.1)}.action-card-4{border-color:#dc35451a}.action-card-4:hover{background:linear-gradient(135deg,#fff5f5,#fff);border-color:#dc3545}.action-card-4 .action-icon{background:linear-gradient(135deg,#dc3545,#c82333);color:#fff}.action-card-4:hover .action-icon{box-shadow:0 8px 24px #dc35454d;transform:scale(1.1)}.action-card-5{border-color:#17a2b81a}.action-card-5:hover{background:linear-gradient(135deg,#f0fffe,#fff);border-color:#17a2b8}.action-card-5 .action-icon{background:linear-gradient(135deg,#17a2b8,#117a8b);color:#fff}.action-card-5:hover .action-icon{box-shadow:0 8px 24px #17a2b84d;transform:scale(1.1)}.action-card-6{border-color:#6f42c11a}.action-card-6:hover{background:linear-gradient(135deg,#f8f5ff,#fff);border-color:#6f42c1}.action-card-6 .action-icon{background:linear-gradient(135deg,#6f42c1,#5a32a3);color:#fff}.action-card-6:hover .action-icon{box-shadow:0 8px 24px #6f42c14d;transform:scale(1.1)}.action-card h6{color:#333;font-size:18px;font-weight:700;margin:0 0 6px}.action-card h6,.action-card p{position:relative;transition:color .3s ease;z-index:1}.action-card p{color:#999;font-size:13px;margin:0}.action-card:hover p{color:#777}.additional-sections{grid-gap:24px;display:grid;gap:24px;grid-template-columns:repeat(auto-fit,minmax(350px,1fr));margin:0 auto;max-width:1400px}.achievements-preview,.nutrition-preview{background:#fff;border-radius:16px;box-shadow:0 4px 16px #00000014;padding:30px}.achievements-preview h3,.nutrition-preview h3{align-items:center;color:#333;display:flex;font-size:20px;font-weight:700;gap:10px;margin:0 0 20px}.achievement-items{display:flex;flex-direction:column;gap:12px;margin-bottom:20px}.achievement-badge{align-items:center;background:linear-gradient(135deg,#f0f4ff,#f8f9ff);border-left:4px solid #007bff;border-radius:8px;color:#333;display:flex;font-weight:600;gap:12px;padding:12px 16px}.achievement-badge i{color:#007bff;font-size:20px}.view-all-link{color:#007bff;font-size:14px;font-weight:600;text-decoration:none;transition:all .3s ease}.view-all-link:hover{color:#0056b3;text-decoration:underline}.preview-description{color:#666;font-size:14px;margin-bottom:20px}.btn-light-primary{background:linear-gradient(135deg,#007bff,#0056b3);border:none;border-radius:8px;color:#fff;cursor:pointer;display:inline-block;font-weight:600;padding:12px 24px;text-decoration:none;transition:all .3s ease}.btn-light-primary:hover{box-shadow:0 4px 12px #007bff4d;color:#fff;text-decoration:none;transform:translateY(-2px)}@media (max-width:768px){.dashboard-container{padding:100px 15px 50px}.dashboard-header{margin-bottom:30px;padding:30px 20px}.header-title{font-size:28px}.header-content{align-items:flex-start;flex-direction:column;gap:20px}.btn-refresh{font-size:18px;height:45px;width:45px}.alert-content{align-items:flex-start;flex-direction:column}.alert-actions{justify-content:flex-start;width:100%}.stats-grid{gap:16px;grid-template-columns:repeat(auto-fit,minmax(220px,1fr))}.stat-card{gap:15px;padding:20px}.stat-number{font-size:24px}.actions-grid{gap:16px;grid-template-columns:repeat(2,1fr)}.additional-sections{grid-template-columns:1fr}}.workouts-container{background:linear-gradient(135deg,#f5f7fa,#e9ecef);min-height:100vh;padding:120px 20px 50px}.active-workout-card{background:linear-gradient(135deg,#6366f1,#4f46e5);border-radius:20px;box-shadow:0 16px 40px #6366f140;color:#fff;margin:0 auto 50px;max-width:1400px;overflow:hidden;padding:40px;position:relative}.active-workout-bg{background:#ffffff0d;border-radius:50%;height:300px;position:absolute;right:0;top:0;transform:translate(100px,-100px);width:300px}.active-workout-title{font-size:32px}.active-workout-title,.timer-display{font-weight:700;margin-bottom:24px;position:relative;text-align:center;z-index:1}.timer-display{font-family:Courier New,monospace;font-size:72px;letter-spacing:3px;text-shadow:0 4px 12px #0003}.progress-bar{background:#fff3;border-radius:4px;height:8px;margin-bottom:30px;overflow:hidden;position:relative;width:100%;z-index:1}.progress-fill{background:#fff;height:100%;transition:width 1s linear}.status-info{align-items:center;display:flex;gap:20px;justify-content:space-between;margin-bottom:30px;position:relative;z-index:1}.status-item{background:#ffffff1a;border-radius:12px;display:flex;flex:1 1;flex-direction:column;gap:8px;padding:16px 24px}.status-label{font-size:12px;font-weight:600;opacity:.85;text-transform:uppercase}.status-value{font-size:18px;font-weight:700}.status-value.running{color:#fbbf24}.status-value.completed{color:#10b981}.status-value.paused{color:#9ca3af}.workout-controls{display:flex;flex-wrap:wrap;gap:12px;justify-content:center;position:relative;z-index:1}.btn-control{align-items:center;border:none;border-radius:8px;cursor:pointer;display:flex;font-size:14px;font-weight:700;gap:8px;padding:12px 28px;transition:all .3s ease}.btn-play{background:#fff;color:#6366f1}.btn-play:hover{box-shadow:0 8px 16px #0003;transform:translateY(-2px)}.btn-pause{background:#f97316;color:#fff}.btn-pause:hover{box-shadow:0 8px 16px #0003;transform:translateY(-2px)}.btn-cancel{background:#fff3;color:#fff}.btn-cancel:hover{background:#ffffff4d;transform:translateY(-2px)}.btn-complete{background:#10b981;color:#fff}.btn-complete:hover{background:#059669;box-shadow:0 8px 16px #10b9814d;transform:translateY(-2px)}.workouts-header{align-items:flex-start;display:flex;gap:20px;justify-content:space-between;margin:0 auto 40px;max-width:1400px}.workouts-header h1{color:#333;font-size:36px;font-weight:700;margin:0}.header-subtitle{color:#888;font-size:14px;margin:8px 0 0}.btn-add-workout{align-items:center;background:linear-gradient(135deg,#007bff,#0056b3);border:none;border-radius:8px;color:#fff;cursor:pointer;display:flex;font-size:14px;font-weight:600;gap:8px;padding:12px 24px;text-decoration:none;transition:all .3s ease}.btn-add-workout:hover{box-shadow:0 4px 12px #007bff4d;color:#fff;text-decoration:none;transform:translateY(-2px)}.alert-error{background:#fee;border:2px solid #dc3545;border-radius:8px;color:#dc3545;font-weight:500;margin:0 auto 30px;max-width:1400px;padding:16px}.empty-state{background:#fff;border-radius:16px;box-shadow:0 4px 16px #00000014;margin:60px auto;max-width:600px;padding:60px 40px}.empty-icon{font-size:80px;margin-bottom:24px}.empty-state h3{color:#333;margin:0 0 12px}.empty-state p{color:#888;font-size:16px}.btn-start-first{background:linear-gradient(135deg,#007bff,#0056b3);border:none;border-radius:8px;color:#fff;cursor:pointer;display:inline-block;font-weight:600;padding:12px 32px;text-decoration:none;transition:all .3s ease}.btn-start-first:hover{box-shadow:0 4px 12px #007bff4d;color:#fff;text-decoration:none;transform:translateY(-2px)}.workouts-grid{grid-gap:24px;display:grid;gap:24px;grid-template-columns:repeat(auto-fill,minmax(350px,1fr));margin:0 auto;max-width:1400px}.workout-card{background:#fff;border:2px solid #0000;border-radius:16px;box-shadow:0 4px 16px #00000014;padding:24px;transition:all .3s ease}.workout-card:hover{border-color:#007bff;box-shadow:0 8px 32px #0000001f;transform:translateY(-8px)}.workout-card-header{align-items:flex-start;display:flex;gap:12px;justify-content:space-between;margin-bottom:20px}.workout-name{color:#333;flex:1 1;font-size:18px;font-weight:700;margin:0}.workout-actions{display:flex;gap:8px}.action-btn{align-items:center;border-radius:8px;display:flex;font-size:14px;height:36px;justify-content:center;text-decoration:none;width:36px}.view-btn{background:#e3f2fd;color:#007bff}.view-btn:hover{background:#007bff;color:#fff;transform:scale(1.05)}.edit-btn{background:#fff3cd;color:#ff9800}.edit-btn:hover{background:#ff9800;color:#fff;transform:scale(1.05)}.delete-btn{background:#fee;color:#dc3545}.delete-btn:hover{background:#dc3545;color:#fff;transform:scale(1.05)}.workout-stats{grid-gap:12px;display:grid;gap:12px;grid-template-columns:repeat(3,1fr)}.stat{align-items:center;background:#f5f7fa;border-radius:8px;display:flex;flex-direction:column;gap:8px;padding:12px;text-align:center}.stat i{color:#007bff;font-size:20px}.stat span{color:#333;font-size:13px;font-weight:600}@media (max-width:768px){.workouts-container{padding:100px 15px 50px}.active-workout-card{margin-bottom:30px;padding:30px 20px}.active-workout-title{font-size:24px;margin-bottom:20px}.timer-display{font-size:48px;margin-bottom:20px}.status-info{flex-direction:column}.status-item{width:100%}.workouts-header{flex-direction:column;margin-bottom:30px}.workouts-header h1{font-size:24px}.btn-add-workout{justify-content:center;width:100%}.workouts-grid{gap:16px;grid-template-columns:1fr}.workout-stats{grid-template-columns:repeat(3,1fr)}}*{box-sizing:border-box}.admin-wrapper{background:linear-gradient(135deg,#f5f7fa,#e9ecef);min-height:100vh}.admin-header-section{background:linear-gradient(135deg,#007bff,#0056b3);box-shadow:0 4px 20px #007bff33;color:#fff;padding:40px 20px}.header-content{align-items:center;display:flex;justify-content:space-between;margin:0 auto;max-width:1200px}.admin-header-section h1{align-items:center;display:flex;font-size:36px;font-weight:800;gap:15px;margin:0 0 10px}.admin-header-section h1 i{font-size:42px}.header-subtitle{color:#ffffffe6;font-size:16px;font-weight:500;margin:0}.admin-badge{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#ffffff40;border-radius:20px;color:#fff;font-size:13px;font-weight:600;letter-spacing:.5px;padding:8px 16px;text-transform:uppercase}.admin-container{margin:40px auto;max-width:1200px;padding:0 20px}.tabs-section{margin-bottom:30px}.tab-buttons{background:#fff;border-radius:12px;box-shadow:0 2px 8px #0000000f;display:flex;flex-wrap:wrap;gap:10px;padding:15px}.tab-btn{align-items:center;background:#0000;border:none;border-radius:8px;color:#6c757d;cursor:pointer;display:flex;font-size:14px;font-weight:600;gap:8px;padding:10px 20px;transition:all .3s ease}.tab-btn:hover{background:#f8f9fa;color:#007bff}.tab-btn.active{background:#007bff;color:#fff}.tab-content{animation:fadeIn .3s ease-in}.section-title{border-bottom:2px solid #e9ecef;color:#1a1a1a;font-size:24px;font-weight:700;margin:0 0 25px;padding-bottom:15px}.stats-section{margin-bottom:40px}.stats-grid{grid-gap:20px;display:grid;gap:20px;grid-template-columns:repeat(auto-fit,minmax(220px,1fr))}.stat-card{align-items:center;background:#fff;border-left:4px solid #007bff;border-radius:12px;box-shadow:0 2px 8px #0000000f;display:flex;gap:20px;padding:25px;transition:all .3s ease}.stat-card:hover{box-shadow:0 8px 20px #0000001a;transform:translateY(-5px)}.stat-icon{align-items:center;border-radius:10px;color:#fff;display:flex;flex-shrink:0;font-size:32px;height:70px;justify-content:center;width:70px}.stat-icon.primary{background:linear-gradient(135deg,#007bff,#0056b3)}.stat-icon.success{background:linear-gradient(135deg,#28a745,#1e7e34)}.stat-icon.warning{background:linear-gradient(135deg,#ffc107,#e0a800)}.stat-icon.info{background:linear-gradient(135deg,#17a2b8,#138496)}.stat-info h3{color:#1a1a1a;font-size:28px;font-weight:800;line-height:1;margin:0}.stat-info p{color:#6c757d;font-size:13px;font-weight:600;letter-spacing:.5px;margin:8px 0 0;text-transform:uppercase}.quick-actions{margin-top:40px}.action-cards{grid-gap:30px;display:grid;gap:30px;grid-template-columns:repeat(auto-fit,minmax(320px,1fr));margin-bottom:20px}.action-card{align-items:center;background:#fff;border:2px solid #0000;border-radius:16px;box-shadow:0 4px 15px #00000014;cursor:pointer;display:flex;flex-direction:column;overflow:hidden;padding:40px 30px;position:relative;text-align:center;transition:all .4s cubic-bezier(.34,1.56,.64,1)}.action-card:before{background:linear-gradient(90deg,#007bff,#0056b3,#003d82);content:"";height:4px;left:0;position:absolute;top:0;transform:scaleX(0);transform-origin:left;transition:transform .4s ease;width:100%}.action-card:hover:before{transform:scaleX(1)}.action-card:hover{border-color:#007bff1a;box-shadow:0 16px 40px #007bff26;transform:translateY(-12px) scale(1.02)}.action-card:active{transform:translateY(-6px) scale(.98)}.action-icon{align-items:center;background:linear-gradient(135deg,#007bff,#0056b3);border-radius:16px;box-shadow:0 8px 20px #007bff33;color:#fff;display:flex;font-size:48px;height:90px;justify-content:center;margin:0 auto 20px;overflow:hidden;position:relative;transition:all .4s ease;width:90px}.action-card:hover .action-icon{background:linear-gradient(135deg,#0056b3,#003d82);box-shadow:0 12px 30px #007bff59;transform:scale(1.15) rotate(5deg)}.action-icon:after{animation:shine 3s infinite;background:radial-gradient(circle,#ffffff4d 0,#0000 70%);content:"";height:200%;left:-50%;position:absolute;top:-50%;width:200%}@keyframes shine{0%{transform:rotate(0deg)}to{transform:rotate(1turn)}}.action-card h4{color:#1a1a1a;font-size:22px;font-weight:700;margin:0 0 12px;transition:color .3s ease}.action-card:hover h4{color:#007bff}.action-card p{align-items:center;color:#6c757d;display:flex;flex-grow:1;font-size:15px;justify-content:center;line-height:1.6;margin:0 0 25px}.action-btn{background:linear-gradient(135deg,#007bff,#0056b3);border:none;border-radius:10px;box-shadow:0 4px 15px #007bff33;color:#fff;cursor:pointer;font-size:15px;font-weight:600;min-width:160px;overflow:hidden;padding:12px 32px;position:relative;transition:all .3s ease}.action-btn:before{background:#ffffff4d;border-radius:50%;content:"";height:0;left:50%;position:absolute;top:50%;transform:translate(-50%,-50%);transition:width .6s,height .6s;width:0}.action-btn:hover:before{height:300px;width:300px}.action-btn:hover{background:linear-gradient(135deg,#0056b3,#003d82);box-shadow:0 8px 25px #007bff4d;transform:translateY(-3px)}.action-btn:active{transform:translateY(-1px)}.users-management{background:#fff;border-radius:12px;box-shadow:0 2px 8px #0000000f;overflow:hidden}.section-header{align-items:center;border-bottom:1px solid #e9ecef;display:flex;flex-wrap:wrap;gap:20px;justify-content:space-between;padding:25px}.section-header h2{color:#1a1a1a;flex:1 1;font-size:22px;font-weight:700;margin:0;min-width:150px}.search-input{border:1px solid #dee2e6;border-radius:8px;font-size:14px;min-width:250px;padding:10px 15px;transition:all .3s ease}.search-input:focus{border-color:#007bff;box-shadow:0 0 0 3px #007bff1a;outline:none}.users-grid{grid-gap:20px;display:grid;gap:20px;grid-template-columns:repeat(auto-fill,minmax(320px,1fr));margin-top:30px;padding:25px}.user-card{background:#fff;border:2px solid #0000;border-radius:12px;box-shadow:0 2px 8px #0000001a;display:flex;flex-direction:column;height:100%;overflow:hidden;transition:all .3s ease}.user-card:hover{border-color:#007bff;box-shadow:0 8px 24px #00000026;transform:translateY(-4px)}.user-card.suspended{border-color:#f44336;opacity:.75}.user-card-header{align-items:center;background:linear-gradient(135deg,#f5f7fa,#e9ecef);display:flex;gap:15px;padding:20px;position:relative}.user-avatar-small{align-items:center;background:linear-gradient(135deg,#007bff,#0056b3);border-radius:50%;color:#fff;display:flex;flex-shrink:0;font-size:28px;height:60px;justify-content:center;width:60px}.user-card-title{flex:1 1}.user-card-title h3{color:#212529;font-size:16px;font-weight:700;margin:0}.user-card-title p{color:#6c757d;font-size:13px;margin:5px 0 0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.user-card-header .status-badge{align-items:center;background:#f44336;border-radius:50%;color:#fff;display:flex;font-size:16px;height:36px;justify-content:center;position:absolute;right:10px;top:10px;width:36px}.user-card-body{display:flex;flex:1 1;flex-direction:column;gap:12px;padding:20px}.info-row{align-items:center;border-bottom:1px solid #f0f0f0;display:flex;justify-content:space-between;padding:8px 0}.info-row:last-child{border-bottom:none}.info-row .label{color:#6c757d;font-size:12px;font-weight:600;letter-spacing:.3px;text-transform:uppercase}.info-row .value{color:#212529;font-size:14px;font-weight:600}.info-row .goal-badge{background:#e3f2fd;border-radius:4px;color:#1976d2;display:inline-block;font-size:12px;padding:4px 8px}.info-row .workout-badge{background:#c8e6c9;border-radius:4px;color:#2e7d32;display:inline-block;font-size:13px;font-weight:700;padding:4px 10px}.user-card-footer{background:#f8f9fa;border-top:1px solid #e9ecef;padding:15px 20px}.card-btn{align-items:center;background:#007bff;border:none;border-radius:6px;color:#fff;cursor:pointer;display:flex;font-size:14px;font-weight:600;gap:8px;justify-content:center;padding:10px;transition:all .3s ease;width:100%}.card-btn:hover{background:#0056b3;transform:translateX(2px)}.card-btn.view{background:linear-gradient(135deg,#007bff,#0056b3)}.empty-state{color:#6c757d}.empty-state i{font-size:64px}.empty-state h3{color:#495057;font-size:20px}.empty-state p{margin:0}@media (max-width:1024px){.users-grid{grid-template-columns:repeat(auto-fill,minmax(280px,1fr))}}.btn-danger{align-items:center;background:#dc3545;border:none;border-radius:8px;color:#fff;cursor:pointer;display:flex;font-weight:600;gap:8px;justify-content:center;margin-top:10px;padding:10px;transition:all .3s ease;width:100%}.btn-danger:hover{background:#c82333;box-shadow:0 4px 12px #dc35454d;transform:translateY(-2px)}.settings-section{background:#fff;border-radius:12px;box-shadow:0 2px 8px #0000000f;padding:30px}.settings-section h2{color:#1a1a1a;font-size:24px;font-weight:700;margin:0 0 30px}.settings-card{background:#f8f9fa;border-left:4px solid #007bff;border-radius:10px;margin-bottom:25px;padding:25px}.settings-card h3{align-items:center;color:#1a1a1a;display:flex;font-size:18px;font-weight:700;gap:10px;margin:0 0 20px}.setting-item{align-items:center;border-bottom:1px solid #e9ecef;display:flex;justify-content:space-between;padding:15px 0}.setting-item:last-child{border-bottom:none}.setting-item label{color:#1a1a1a;font-weight:500}.setting-item input[type=number]{border:1px solid #dee2e6;border-radius:6px;font-size:14px;padding:8px 12px;width:100px}.toggle-switch{display:inline-block;height:28px;position:relative;width:50px}.toggle-switch input{height:0;opacity:0;width:0}.toggle-switch span{background:#dee2e6;border-radius:28px;bottom:0;cursor:pointer;left:0;position:absolute;right:0;top:0;transition:.3s}.toggle-switch span:before{background:#fff;border-radius:50%;bottom:3px;content:"";height:22px;left:3px;position:absolute;transition:.3s;width:22px}.toggle-switch input:checked+span{background:#007bff}.toggle-switch input:checked+span:before{transform:translateX(22px)}.save-settings{align-items:center;background:linear-gradient(135deg,#007bff,#0056b3);border:none;border-radius:8px;color:#fff;cursor:pointer;display:flex;font-size:15px;font-weight:600;gap:8px;margin-top:20px;padding:12px 30px;transition:all .3s ease}.save-settings:hover{box-shadow:0 6px 20px #007bff4d;transform:translateY(-2px)}.empty-state{padding:60px 20px;text-align:center}.empty-state i{color:#dee2e6;display:block;font-size:80px;margin-bottom:20px}.empty-state h3{color:#1a1a1a;font-size:24px;font-weight:700;margin:0 0 10px}.empty-state p{color:#6c757d;margin:0 0 30px}.modal-overlay{padding:20px}.modal-content{border-radius:12px;box-shadow:0 20px 60px #0000004d;max-width:400px;padding:30px;width:100%}.modal-content h3{color:#1a1a1a;font-size:20px;font-weight:700;margin:0 0 15px}.modal-content p{color:#6c757d;font-size:14px;line-height:1.6;margin:0 0 25px}.modal-actions{display:flex;gap:12px}.btn-primary{align-items:center;background:linear-gradient(135deg,#007bff,#0056b3);border-radius:8px;display:flex;flex:1 1;font-size:14px;gap:8px;justify-content:center}.btn-primary:hover{box-shadow:0 6px 20px #007bff4d;transform:translateY(-2px)}.btn-secondary{border-radius:8px;color:#1a1a1a;flex:1 1;font-size:14px}.alert-message{bottom:30px;gap:10px;padding:15px 20px;right:30px;z-index:999}.alert-message.success{background:#28a745;color:#fff}.loading-spinner{min-height:400px}.status-badge{font-size:12px;gap:6px;padding:6px 12px}.status-badge.active{background:#d4edda;color:#155724}.status-badge.suspended{background:#f8d7da;color:#721c24}.suspended-row{background:#f8f9fa;opacity:.7}.btn-action.suspend{background:#ffc107;color:#fff}.btn-action.suspend:hover{background:#e0a800}.btn-action.unsuspend{background:#6c757d;color:#fff}.btn-action.unsuspend:hover{background:#5a6268}.btn-success{align-items:center;background:#28a745;border:none;border-radius:6px;color:#fff;cursor:pointer;display:inline-flex;font-weight:600;gap:8px;margin-right:10px;padding:10px 20px;transition:background .3s}.btn-success:hover{background:#218838}.btn-warning{align-items:center;background:#ffc107;border:none;border-radius:6px;color:#212529;cursor:pointer;display:inline-flex;font-weight:600;gap:8px;padding:10px 20px;transition:background .3s}.btn-warning:hover{background:#e0a800}.action-buttons{border-top:1px solid #e9ecef;display:flex;flex-wrap:wrap;gap:10px;margin-top:20px;padding-top:20px}.suspend-textarea{border:1px solid #dee2e6;border-radius:6px;margin:15px 0;min-height:100px}.suspend-textarea:focus{border-color:#ffc107;box-shadow:0 0 0 3px #ffc10740}.analytics-section{padding:20px}.analytics-grid{grid-gap:20px;display:grid;gap:20px;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));margin-bottom:30px}.analytics-card{background:#fff;border-radius:12px;box-shadow:0 2px 8px #0000001a;overflow:hidden;transition:transform .3s,box-shadow .3s}.analytics-card:hover{box-shadow:0 4px 16px #00000026;transform:translateY(-4px)}.analytics-card .card-header{background:linear-gradient(135deg,#007bff,#0056b3);border-bottom:1px solid #dee2e6;color:#fff;padding:20px}.analytics-card .card-header h3{align-items:center;display:flex;font-size:18px;gap:10px;margin:0}.analytics-card .card-body{padding:20px}.metric{align-items:center;border-bottom:1px solid #f0f0f0;display:flex;justify-content:space-between;padding:12px 0}.metric:last-child{border-bottom:none}.metric span{color:#6c757d;font-size:14px}.metric strong{color:#007bff;font-size:16px;font-weight:700}.analytics-chart{background:#fff;border-radius:12px;box-shadow:0 2px 8px #0000001a;margin-top:30px;padding:30px}.analytics-chart h3{color:#212529;font-size:18px;margin:0 0 20px}.chart-placeholder{background:linear-gradient(135deg,#f5f7fa,#e9ecef);border:2px dashed #dee2e6;border-radius:8px;color:#6c757d;padding:60px 20px;text-align:center}.chart-placeholder i{color:#adb5bd;display:block;font-size:48px;margin-bottom:15px}.chart-placeholder p{font-weight:500;margin:0}.alert-message{z-index:1000}.bootcamp-section{background:#fff;border-radius:12px;box-shadow:0 2px 8px #0000000f;overflow:hidden}.btn-add-bootcamp{align-items:center;background:linear-gradient(135deg,#ff6b6b,#ee5a5a);border:none;border-radius:8px;color:#fff;cursor:pointer;display:flex;font-size:14px;font-weight:600;gap:8px;padding:10px 20px;transition:all .3s ease}.btn-add-bootcamp:hover{box-shadow:0 4px 12px #ff6b6b4d;transform:translateY(-2px)}.bootcamp-form-container{background:#f8f9fa;border-bottom:1px solid #e9ecef;padding:30px}.form-row{grid-gap:20px;display:grid;gap:20px;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));margin-bottom:20px}.form-group{display:flex;flex-direction:column}.form-group label{color:#212529;font-size:14px;font-weight:600;margin-bottom:8px}.form-group input,.form-group select,.form-group textarea{border:1px solid #dee2e6;border-radius:6px;font-family:inherit;font-size:14px;padding:10px 12px;transition:all .3s ease}.form-group input:focus,.form-group select:focus,.form-group textarea:focus{border-color:#007bff;box-shadow:0 0 0 3px #007bff1a;outline:none}.form-actions{display:flex;gap:10px;margin-top:20px}.btn-submit{align-items:center;background:linear-gradient(135deg,#28a745,#1e7e34);border:none;border-radius:8px;color:#fff;cursor:pointer;display:flex;font-size:14px;font-weight:600;gap:8px;padding:12px 24px;transition:all .3s ease}.btn-submit:hover{box-shadow:0 4px 12px #28a7454d;transform:translateY(-2px)}.bootcamps-grid{grid-gap:20px;display:grid;gap:20px;grid-template-columns:repeat(auto-fill,minmax(350px,1fr));padding:25px}.bootcamp-card{background:#fff;border:1px solid #e9ecef;border-radius:12px;overflow:hidden;transition:all .3s ease}.bootcamp-card:hover{box-shadow:0 8px 24px #0000001f;transform:translateY(-5px)}.bootcamp-card-header{align-items:flex-start;background:linear-gradient(135deg,#ff6b6b,#ee5a5a);color:#fff;display:flex;gap:10px;justify-content:space-between;padding:20px}.bootcamp-card-header h3{flex:1 1;font-size:18px;font-weight:700;margin:0}.difficulty-badge{background:#ffffff40;border-radius:20px;color:#fff;font-size:12px;font-weight:600;padding:6px 12px;white-space:nowrap}.difficulty-badge.beginner{background:#d4edda;color:#155724}.difficulty-badge.intermediate{background:#fff3cd;color:#856404}.difficulty-badge.advanced{background:#f8d7da;color:#721c24}.bootcamp-description{border-bottom:1px solid #f0f0f0;color:#6c757d;font-size:14px;line-height:1.6;margin:0;padding:20px}.bootcamp-details{display:flex;flex-direction:column;gap:10px;padding:15px 20px}.detail{align-items:center;color:#495057;display:flex;font-size:13px;gap:10px}.detail i{color:#007bff;font-size:16px}.bootcamp-actions{border-top:1px solid #f0f0f0;display:flex;gap:10px;padding:15px 20px}.btn-edit{align-items:center;background:#ffc107;border:none;border-radius:6px;color:#212529;cursor:pointer;display:flex;flex:1 1;font-size:13px;font-weight:600;gap:6px;justify-content:center;padding:8px 12px;transition:all .3s ease}.btn-edit:hover{background:#e0a800;transform:translateY(-1px)}.btn-delete{align-items:center;background:#dc3545;border:none;border-radius:6px;color:#fff;cursor:pointer;display:flex;flex:1 1;font-size:13px;font-weight:600;gap:6px;justify-content:center;padding:8px 12px;transition:all .3s ease}.btn-delete:hover{background:#c82333;transform:translateY(-1px)}.tab-label{display:inline}@media (max-width:768px){.header-content{flex-direction:column;gap:20px;text-align:center}.admin-header-section h1{font-size:28px}.tab-buttons{gap:5px;overflow-x:auto;padding-bottom:8px}.tab-btn{font-size:0;justify-content:center;min-width:50px;padding:10px}.tab-btn i{font-size:18px;margin:0}.tab-label{display:none}.tab-btn.active{background:#007bff;color:#fff}.section-header{align-items:flex-start;flex-direction:column}.search-input{min-width:0;min-width:auto;width:100%}.action-cards,.bootcamps-grid,.form-row,.stats-grid{grid-template-columns:1fr}.bootcamp-card-header{flex-wrap:wrap}}.user-detail-wrapper{background:linear-gradient(135deg,#f5f7fa,#e9ecef);min-height:100vh;padding:100px 20px 20px}.user-detail-header{margin:0 auto 30px;max-width:1200px}.back-btn{align-items:center;background:#fff;border:none;border-radius:8px;box-shadow:0 2px 8px #0000001a;color:#007bff;cursor:pointer;display:inline-flex;font-weight:600;gap:8px;padding:12px 20px;transition:all .3s ease}.back-btn:hover{background:#f8f9fa;box-shadow:0 4px 12px #00000026;transform:translateX(-4px)}.user-detail-container{grid-gap:30px;display:grid;gap:30px;grid-template-columns:1fr 350px;margin:0 auto;max-width:1200px}.user-card-main{background:#fff;border-radius:16px;box-shadow:0 4px 20px #0000001a;overflow:hidden}.user-header-info{background:linear-gradient(135deg,#007bff,#0056b3);color:#fff;gap:30px;padding:40px 30px}.user-avatar,.user-header-info{align-items:center;display:flex}.user-avatar{background:#fff3;border-radius:50%;flex-shrink:0;font-size:60px;height:120px;justify-content:center;width:120px}.user-basic-info{flex:1 1}.user-basic-info h1{font-size:32px;font-weight:700;margin:0 0 8px}.user-email{color:#ffffffe6;font-size:16px;margin:0 0 15px;opacity:.95}.status-container{display:flex;gap:10px}.status-badge{align-items:center;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-radius:20px;display:inline-flex;font-size:13px;font-weight:600;gap:8px;padding:8px 16px;white-space:nowrap}.status-badge.active{background:#4caf5033;border:1px solid #4caf5066;color:#fff}.status-badge.suspended{animation:pulse-suspended 2s ease-in-out infinite;background:#f4433633;border:1px solid #f4433666;color:#fff}@keyframes pulse-suspended{0%,to{box-shadow:0 0 10px #f443364d}50%{box-shadow:0 0 20px #f4433699}}.user-stats-grid{grid-gap:20px;border-bottom:1px solid #e9ecef;display:grid;gap:20px;grid-template-columns:repeat(3,1fr);padding:40px 30px}.stat-item{display:flex;flex-direction:column;text-align:center}.stat-label{color:#6c757d;font-size:13px;font-weight:600;letter-spacing:.5px;margin-bottom:8px;text-transform:uppercase}.stat-value{color:#212529;font-size:20px;font-weight:700}.stat-value.goal-badge{background:#e3f2fd;border-radius:6px;color:#1976d2;display:inline-block;font-size:14px;margin:0 auto;padding:6px 12px}.suspension-info-box{background:#fff3cd;border-left:4px solid #ffc107;border-radius:8px;margin:30px;padding:20px}.suspension-header{align-items:center;color:#856404;display:flex;gap:12px;margin-bottom:15px}.suspension-header i{font-size:20px}.suspension-header h3{font-size:16px;font-weight:600;margin:0}.suspension-details{display:flex;flex-direction:column;gap:12px}.detail-row{align-items:center;border-bottom:1px solid #0000000d;display:flex;justify-content:space-between;padding:10px 0}.detail-row:last-child{border-bottom:none}.detail-row .label{font-weight:600}.detail-row .label,.detail-row .value{color:#856404;font-size:14px}.user-actions-sidebar{display:flex;flex-direction:column;gap:20px}.actions-card{background:#fff;border-radius:16px;box-shadow:0 4px 20px #0000001a;padding:25px;position:-webkit-sticky;position:sticky;top:100px}.actions-card h3{border-bottom:2px solid #e9ecef;color:#212529;font-size:18px;font-weight:700;margin:0 0 25px;padding-bottom:15px}.action-group{margin-bottom:25px}.action-group:last-child{margin-bottom:0}.action-group h4{color:#6c757d;font-size:13px;font-weight:600;letter-spacing:.5px;margin:0 0 12px;text-transform:uppercase}.btn-action{align-items:center;border:none;border-radius:8px;cursor:pointer;display:flex;font-size:14px;font-weight:600;gap:8px;justify-content:center;padding:12px 16px;transition:all .3s ease;width:100%}.btn-action.btn-success{animation:pulse-unsuspend 2s ease-in-out infinite;background:linear-gradient(135deg,#4caf50,#45a049);box-shadow:0 6px 20px #4caf5066;color:#fff;font-weight:700;letter-spacing:.5px;text-transform:uppercase}@keyframes pulse-unsuspend{0%,to{box-shadow:0 6px 20px #4caf5066}50%{box-shadow:0 8px 30px #4caf5099}}.btn-action.btn-success:hover{background:linear-gradient(135deg,#45a049,#3d8b40);box-shadow:0 10px 30px #4caf5080;transform:translateY(-3px)}.btn-action.btn-warning{background:linear-gradient(135deg,#ffc107,orange);color:#fff}.btn-action.btn-warning:hover{box-shadow:0 4px 12px #ffc1074d;transform:translateY(-2px)}.btn-action.btn-danger{background:linear-gradient(135deg,#f44336,#da190b);color:#fff}.btn-action.btn-danger:hover{box-shadow:0 4px 12px #f443364d;transform:translateY(-2px)}.btn-secondary{background:#e9ecef;border:none;border-radius:6px;color:#495057;cursor:pointer;font-weight:600;padding:10px 20px;transition:all .3s ease}.btn-secondary:hover{background:#dee2e6}.modal-overlay{align-items:center;animation:fadeIn .3s ease;background:#00000080;bottom:0;display:flex;justify-content:center;left:0;position:fixed;right:0;top:0;z-index:1000}.modal-content{background:#fff;border-radius:16px;box-shadow:0 10px 40px #0003;max-width:500px;overflow:hidden;width:90%}.modal-header{align-items:center;background:linear-gradient(135deg,#007bff,#0056b3);color:#fff;display:flex;justify-content:space-between;padding:25px}.modal-header h2{font-size:20px;font-weight:700;margin:0}.modal-close{align-items:center;background:none;border:none;color:#fff;cursor:pointer;display:flex;font-size:24px;height:30px;justify-content:center;padding:0;transition:transform .2s;width:30px}.modal-close:hover{transform:scale(1.1)}.modal-body{padding:30px}.modal-body p{color:#495057;font-size:15px;margin:0 0 20px}.suspend-textarea{border:2px solid #e9ecef;border-radius:8px;font-family:inherit;font-size:14px;min-height:120px;padding:12px;resize:vertical;transition:border-color .3s;width:100%}.suspend-textarea:focus{border-color:#007bff;box-shadow:0 0 0 3px #007bff1a;outline:none}.modal-footer{border-top:1px solid #e9ecef;display:flex;gap:12px;justify-content:flex-end;padding:20px 30px}.modal-footer .btn-warning{background:linear-gradient(135deg,#ffc107,orange);border:none;border-radius:6px;color:#fff;cursor:pointer;font-weight:600;padding:10px 20px;transition:all .3s ease}.modal-footer .btn-warning:hover{box-shadow:0 4px 12px #ffc1074d;transform:translateY(-2px)}.alert-message{align-items:center;animation:slideInUp .3s ease;border-radius:8px;bottom:20px;box-shadow:0 4px 12px #00000026;display:flex;font-weight:600;gap:12px;padding:16px 20px;position:fixed;right:20px;z-index:1001}.alert-message.success{background:#d4edda;border:1px solid #c3e6cb;color:#155724}.alert-message.error{background:#f8d7da;border:1px solid #f5c6cb;color:#721c24}.loading-spinner{align-items:center;display:flex;flex-direction:column;gap:20px;justify-content:center;min-height:60vh}.spinner{animation:spin 1s linear infinite;border:4px solid #e9ecef;border-radius:50%;border-top-color:#007bff;height:50px;width:50px}.error-state{align-items:center;color:#6c757d;display:flex;flex-direction:column;gap:20px;justify-content:center;min-height:60vh}.error-state i{color:#f44336;font-size:48px}.error-state h2{color:#495057;margin:0}.btn-primary{background:#007bff;border:none;border-radius:6px;color:#fff;cursor:pointer;font-weight:600;padding:10px 20px;transition:all .3s ease}.btn-primary:hover{background:#0056b3}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}@keyframes slideInUp{0%{opacity:0;transform:translateY(100px)}to{opacity:1;transform:translateY(0)}}@keyframes spin{0%{transform:rotate(0deg)}to{transform:rotate(1turn)}}@media (max-width:968px){.user-detail-container{grid-template-columns:1fr}.actions-card{position:relative;top:0}.user-stats-grid{grid-template-columns:repeat(2,1fr)}}@media (max-width:768px){.user-detail-wrapper{padding:80px 10px 10px}.user-header-info{flex-direction:column;gap:20px;padding:30px 20px;text-align:center}.user-basic-info h1{font-size:24px}.user-stats-grid{grid-template-columns:1fr;padding:25px 15px}.modal-content{width:95%}}
/*# sourceMappingURL=main.7c968b89.css.map*/